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109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People

The Ultimate Human with Gary Brecka

CHAPTER

Metabolic Health and Lifestyle Interventions

This chapter discusses the integration of desiccated thyroids in adrenal health and metabolic function, alongside the therapeutic role of GLP-1 medications in enhancing motivation for physical activity. It highlights the importance of personalized treatment strategies for smoking cessation and addresses misconceptions surrounding medication effects on mental health. The chapter concludes by emphasizing the critical connection between lifestyle choices, particularly sleep, and overall wellness, while reflecting on personal health journeys.

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