13min chapter

The Ultimate Human with Gary Brecka  cover image

109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People

The Ultimate Human with Gary Brecka

CHAPTER

Metabolic Health and Lifestyle Interventions

This chapter discusses the integration of desiccated thyroids in adrenal health and metabolic function, alongside the therapeutic role of GLP-1 medications in enhancing motivation for physical activity. It highlights the importance of personalized treatment strategies for smoking cessation and addresses misconceptions surrounding medication effects on mental health. The chapter concludes by emphasizing the critical connection between lifestyle choices, particularly sleep, and overall wellness, while reflecting on personal health journeys.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode