AI Snips
Chapters
Transcript
Episode notes
Self-Relationship Drives Relationships
- Every relationship problem can be traced back to how we relate to ourselves.
- Improving self-relationship is key regardless of relationship status.
We Mirror Our Relationship Challenges
- Relationship issues often reflect our own struggles, not just our partners'.
- We choose partners that reflect unresolved aspects of ourselves.
Stress Sabotages Relationships Most
- Stress and our reactions to it sabotage relationships more than other factors.
- Stress distorts communication, libido, and emotional availability.