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The Relationship Truth That Will Change Your Life

Jillian on Love

00:00

The Effects of Stress on Relationships

In a relationship, when we become chronically stressed or we are maladapted to the stress in our lives and we are not doing anything to address our emotional mental health during this time, like I said, we become obsessed with our needs. We're just basically focusing on everything that's wrong because stress is a state of fear and fear can make us very individualistic and selfish. So you can ask yourself, what happens to you when you are dealing with a lot of stress? Do you stop having sex? Do you want a lot of sex, but you're not connected?"

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