Happiness Based On Your Personality Type with Gretchen Rubin

1

Introduction

00:00 • 4min

2

The Importance of Salt in Happiness

03:59 • 2min

3

How to Stop Eating Carbs

05:50 • 2min

4

The Importance of Abstaining

08:18 • 3min

5

The Four Tendencies of Abstainers

11:22 • 4min

6

How to Be a Rebel

15:10 • 3min

7

The Four Tendencies of Rebels

18:13 • 3min

8

How to Build Passive Income

21:17 • 2min

9

The Differences Between a Poller and a Rebel

22:55 • 2min

10

The Importance of Committing to Plans

24:27 • 6min

11

The Importance of Saying No

29:57 • 2min

12

How to Make New Year's Resolutions Work

31:37 • 2min

13

The Process for Figuring Out Four Tendencies

33:40 • 4min

14

The Four Tendencies: How to Get the Most Out of Your Tendences

37:45 • 3min

15

The Four Tendencies in Money and Financial Issues

40:37 • 2min

16

How to Write a Book About Your Personality Type

42:48 • 2min

17

The Schism in Reaching People

45:01 • 2min

18

The Importance of Spontaneity

47:03 • 2min

19

How to Write and Sell Your Nonfiction Book Proposal

48:54 • 4min

20

How Justice O'Connor Made Me a Good Writer

52:27 • 3min

21

The Four Tendencies of a Lawyer

55:13 • 4min

22

The Importance of Knowing Your Tendences

59:43 • 3min

23

The Gretchen Rubin Business Model

01:02:51 • 4min

24

The Business of Gretchen Rubin

01:06:22 • 2min

25

The Single Biggest Opportunity for Me Right Now

01:07:54 • 2min

26

How to Improve Your Money Habits and Improve Your Overall Finances

01:09:57 • 4min

27

The Importance of Confidence

01:13:31 • 4min

28

The Importance of Setting Small Goals

01:17:19 • 3min

29

The Happiness Project

01:20:45 • 2min

30

Gretchen Ruben: A Guide to Achieving Your Goals

01:22:47 • 2min