Coach Business 180: Women and Power with Nicola Holmes
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Feb 5, 2025 In this engaging discussion, Nicola Holmes, a Canadian Life Coach and advocate for midlife empowerment, shares her insights on women reclaiming their power during pivotal life transitions. She delves into the simultaneous challenges of perimenopause and parenting, emphasizing the importance of self-discovery. Nicola encourages listeners to reflect on personal sources of strength and navigate societal barriers like ageism and sexism. The conversation inspires women to embrace their ambition and foster supportive networks for personal growth.
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Women and Power
- Nicola Holmes is intrigued by women's complex relationships with power.
- She's fascinated by how women access, experience, and navigate power in their lives.
Midlife Power Dynamics
- Midlife is a time when women often seek to expand their personal power.
- They balance increased self-awareness with significant responsibilities.
Frustration and Constraints
- Some women experience frustration with stagnant conditions or misaligned values.
- They may feel limited by responsibilities, making change complex.