2min chapter

Coach Business cover image

180: Women and Power with Nicola Holmes

Coach Business

CHAPTER

Navigating Midlife Transitions and the Quest for Personal Power

This chapter examines the challenges and transformative experiences of women in their forties and fifties, focusing on the dual transitions of perimenopause and parenting tweens. It highlights the balance between self-discovery and the responsibilities of caregiving in reclaiming personal and creative power.

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