In today's episode, we're talking to Change Coach, Nicola Holmes aboutwomen and power- more specifically growing more deeply into your power in midlife.

Women tend to take up more space and claim their power later in life (when they have less patience to conform and decide they want more for themselves, the world, etc).

What's something not normally perceived as powerful that makesyou feel powerful? We'd love to know!

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/RDM6Ges7LiY

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Nicola Holmes is a Canadian Life Coach who supports people navigating transition and creating change. She's a midlife mom of two young kids, partnered, and has a background in social services and higher education. She identifies as a late bloomer - and has a special place in her heart for coaching others who to 'dare to bloom,' regardless of age and life stage.

You can learn more atwww.nicolaholmes.ca and find her on Instagram @nicolaholmescoach

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