Nicola Holmes

In this engaging discussion, Nicola Holmes, a Canadian Life Coach and advocate for midlife empowerment, shares her insights on women reclaiming their power during pivotal life transitions. She delves into the simultaneous challenges of perimenopause and parenting, emphasizing the importance of self-discovery. Nicola encourages listeners to reflect on personal sources of strength and navigate societal barriers like ageism and sexism. The conversation inspires women to embrace their ambition and foster supportive networks for personal growth.