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It's About Time | Time Management & Productivity for Work Life & Balance
What about ME? How to Find Time for Yourself When Your Schedule is Packed
Mar 11, 2024
Discover practical strategies for finding 'Me Time' in a busy schedule, the importance of self-care, creating a personalized 'Me Time Menu', overcoming guilt, and connecting with a supportive community for inspiration.
23:10
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Quick takeaways
- Prioritizing 'Me Time' allows for balance and recharge in a busy schedule.
- Creating a diverse 'Me Time Menu' ensures flexibility and ease in incorporating personal time.
Deep dives
The Importance of Me Time
Me time is essential for recharging and reflecting. Neglecting personal time diminishes our ability to handle other aspects of life energetically. Defining what rejuvenates and fulfills us individually is key to effective me time. It's crucial to prioritize me time to maintain balance in our busy schedules.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode