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What about ME? How to Find Time for Yourself When Your Schedule is Packed
It's About Time | Time Management & Productivity for Work Life & Balance
Prioritizing Me Time and Overcoming Guilt for Self-Care
Emphasizing the importance of protecting me time and self-care, this chapter addresses the guilt associated with prioritizing oneself and highlights the essential role of self-care in personal well-being and daily effectiveness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode