10% Happier with Dan Harris Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
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Aug 19, 2024 
In this engaging conversation, Maria Popova, the creator of The Marginalian and author of Figuring, shares her insights on the pursuit of meaning through wonder. She discusses how our daily habits can stifle awe and suggests strategies to cultivate joy in our lives. The conversation delves into the importance of intellectual humility, embracing uncertainty, and the relationship between wonder, love, and community. Maria also shares reflections on her new book, highlighting the blend of science and poetry as a path towards deeper connections and understanding.
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Wonder's Role in Genuine Love
- When wonder outweighs judgment in any area, it's genuine.
- In love, wonder signifies presence without need, unlike longing or judgment.
Appreciating Individuality
- Remember that everyone is their own cosmos.
- Changing one aspect would change the entire person, so appreciate them as they are.
Meditation as a Practice, Not a Tool
- Maria Popova doesn't view meditation as a tool for a specific outcome.
- She practices daily, but values nature walks for clearing her mind and writing.
