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Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova

10% Happier with Dan Harris

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Embracing Wonder in Relationships and Meditation

This chapter explores the importance of maintaining a sense of wonder and love in relationships despite challenges, advocating for tenderness and mindfulness. It also examines the relationship between meditation and daily life, encouraging an approach free of goal-oriented expectations while recognizing the influence of environment on cognition. Through light-hearted dialogue and personal reflections, the speakers discuss the depth of meditation experiences and the ongoing journey towards enlightenment.

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