10% Happier with Dan Harris cover image

Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova

10% Happier with Dan Harris

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The Quest for Authentic Self

This chapter explores the theme of self-identity beyond mere productivity, emphasizing the role of meditation in quieting societal expectations. The speakers discuss the struggle of untangling personal desires from external pressures, reflecting on joy and creativity amid life's challenges. Through a thoughtful dialogue, they illustrate how embracing meaningful work can lead to deeper fulfillment and self-understanding.

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