Boundless Life Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!
Jan 20, 2022
Delve into the surprising health benefits of walking backwards, a quirky yet effective way to enhance mobility. Discover a groundbreaking 'fountain of youth' pill that shows promise in extending longevity in mice. Explore the cognitive enhancements attributed to hydrogen-enriched water and the rejuvenating effects of hyperbaric oxygen therapy on skin health. Get the lowdown on harmful chemicals lurking in your favorite fast food, while also tackling listener questions on fasting and protein intake. It's a delightful mix of science, health, and fun!
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Lickable TV Screen
- Ben Greenfield reminisced about wanting a more sensual TV experience, like smelling cookies or feeling haptic feedback.
- A Japanese professor created a lickable TV screen prototype, allowing viewers to taste food displayed on the screen.
Retro Walking
- Try retro walking (walking backward) for better knee health, balance, and heart rate.
- Incorporate backward steps into your walks or use a treadmill for dedicated retro walking sessions.
Fountain of Youth Pill
- A new flavonoid-based pill, PCC1 (grapeseed extract), has shown to increase lifespan in rodents by flushing out senescent cells.
- It may be a good idea to take this pill with NAD or NR to enhance longevity.
