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Purple Cloud Podcast
PCP#28 Zoey Gong: Food Therapy and Chinese Medicine
May 24, 2021
Join Food Therapy and Chinese Medicine specialist, Zoey Gong, as she discusses the role of cooling foods, damp constitutions, fad diets, medicinal dumplings, and picking a healthy soy sauce in a fascinating exploration of Chinese medical dietetics.
57:07
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Quick takeaways
- Exploring Chinese medicine dietetics integrates cultural roots with holistic nutrition practices.
- Incorporating TCM food therapy promotes balance through varied grains and seasonal herbs.
Deep dives
Zoey Dore's Journey to Chinese Medicine
Zoey Dore, also known as Shinny Gong, transitioned from a background in Western nutrition to Chinese medicine, driven by a desire to offer more holistic and culturally rooted approaches in her practice. Exploring her Chinese heritage led her to delve into the essence of Asian recipes, emphasizing seasonality, body constitution, and healing properties present in traditional food recipes.
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