Join Food Therapy and Chinese Medicine specialist, Zoey Gong, as she discusses the role of cooling foods, damp constitutions, fad diets, medicinal dumplings, and picking a healthy soy sauce in a fascinating exploration of Chinese medical dietetics.

Chinese Medicine Food Therapist, Zoey Gong, discusses blending Eastern and Western nutrition, individualized dietary recommendations based on Chinese medicine constitutions, incorporating ancient Chinese superfoods, and the importance of stress management and whole foods for reducing inflammation.