The Overwhelmed Brain

How you can sabotage your own happiness waiting for others to change

Dec 19, 2021
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Episode notes
1
Introduction
00:00 • 1min
2
How to Deal With Toxic People
01:20 • 4min
3
You Have More Control Than You Think
05:01 • 3min
4
The Power of Choice
08:03 • 2min
5
Best Fiends Is a Mobile Puzzle Game
10:00 • 3min
6
Why Better Help Is Better Than in-House Therapy
12:36 • 4min
7
What You See in Him Will Not Change
17:01 • 2min
8
I'll Work on It, but I Never Did.
19:25 • 3min
9
I'll Work on It, I'm Thinking About It
22:25 • 2min
10
Can I Accept Things the Way They Are?
24:52 • 2min
11
What Are Your Relationship Values?
26:50 • 2min
12
Are Your Values Not Being Met?
29:09 • 2min
13
Is He Emotionally Abusive?
31:25 • 3min
14
Ampathy and Sympathy - How I See It and How I Feel It
33:58 • 2min
15
Perception - Is Your Perception Working Against You?
36:20 • 2min
16
Don't Perceive That He Will Change One Day
38:43 • 2min
17
Is Your Relationship Values Not Being Met?
40:47 • 3min
18
The Overwhelmed Brain Podcast
43:39 • 2min
19
Do You Have a Fight or Flight or Freeze?
45:36 • 2min
20
You Need to Shut Your Mouth and a Keep Your Nose Out of My Business
48:04 • 2min
21
You're Standing Very Close to Me, Could You Please Step Back?
50:31 • 2min
22
Is There Danger in Honoring Yourself?
52:27 • 3min
23
You Are Powerful Beyond Measure
55:01 • 2min