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The Life Stylist

568. Dr. Josh Axe On Tapping into the Placebo Effect: How Mindset Can Transform Your Health

Oct 29, 2024
Dr. Josh Axe, a functional medicine doctor and co-founder of Ancient Nutrition, shares his inspiring journey of overcoming a spinal infection through holistic practices. He discusses the power of mindset in healing and the benefits of integrating ancient methods with modern treatments. Furthermore, Dr. Axe emphasizes the spiritual aspects of health and how personal beliefs can shape identity and wellness. He also highlights regenerative organic farming and the importance of nutrition in recovery, making a strong case for a holistic approach to health.
01:37:58

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Quick takeaways

  • Dr. Josh Axe emphasizes the placebo effect as a powerful tool for healing, illustrating how mindset influences physical recovery.
  • The podcast highlights the importance of faith and spirituality in promoting resilience and providing a sense of purpose during health crises.

Deep dives

Personal Health Crisis and Its Impact

A serious health crisis prompted the speaker's reflection on their previous understanding of health. After a back injury led to a severe spinal infection, the speaker experienced excruciating pain and required emergency medical intervention. The life-altering diagnosis included a warning of potential permanent disability and chronic pain, which led to feelings of despair and hopelessness. This crisis underscored the fragility of health and pushed the speaker to reconsider their approach to healing and life.

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