17min chapter

The Life Stylist cover image

568. Dr. Josh Axe On Tapping into the Placebo Effect: How Mindset Can Transform Your Health

The Life Stylist

CHAPTER

Mindset and Healing

This chapter discusses the profound influence of mindset on physical healing, particularly in the context of chronic illnesses. It contrasts the importance of a positive outlook versus a victim mentality, while advocating for ancient healing practices from Chinese medicine and Ayurveda that focus on holistic health rather than just diagnoses. The speakers emphasize the need for dietary and lifestyle changes over conventional medication to enhance health outcomes.

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