2min chapter

The Life Stylist cover image

568. Dr. Josh Axe On Tapping into the Placebo Effect: How Mindset Can Transform Your Health

The Life Stylist

CHAPTER

Reclaiming Health: The Connection Between Nutrition and Recovery

This chapter discusses the risks of nutrient deficiencies from restrictive diets and weight loss drugs, emphasizing the crucial role of magnesium for health. It also shares a personal journey of transformation from addiction to recovery, linking diet, nutrition, and mental well-being in the context of healing and growth.

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