You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

Dec 16, 2024

Cannabis isn't the miracle cure it's often portrayed to be. It can link to psychosis and pose mental health risks, especially for young users. Personal journeys reveal the potential negative effects and societal views surrounding its use. The psychological factors motivating cannabis consumption are explored, alongside the risks of cognitive impairment. Practical strategies for stress management, healthy alternatives, and habit formation are provided to promote better mental well-being. Discover the full picture before making informed choices.

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Intro

00:00 • 3min

Navigating Cannabis and Alcohol: Personal Journeys

03:17 • 6min

Exploring Cannabis: Consciousness, Criticism, and Unintended Consequences

08:53 • 4min

The Complex Impact of Marijuana on Mental Health

12:46 • 15min

The Power of Motivation and Habit Formation

28:12 • 2min

Stress Management and Healthy Alternatives

30:21 • 4min

Revamping Recipes for a Healthier Lifestyle

34:50 • 2min