Change Your Brain Every Day You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood
Dec 16, 2024
Cannabis isn't the miracle cure it's often portrayed to be. It can link to psychosis and pose mental health risks, especially for young users. Personal journeys reveal the potential negative effects and societal views surrounding its use. The psychological factors motivating cannabis consumption are explored, alongside the risks of cognitive impairment. Practical strategies for stress management, healthy alternatives, and habit formation are provided to promote better mental well-being. Discover the full picture before making informed choices.
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Navigating Cannabis and Alcohol: Personal Journeys
03:17 • 6min
Exploring Cannabis: Consciousness, Criticism, and Unintended Consequences
08:53 • 4min
The Complex Impact of Marijuana on Mental Health
12:46 • 15min
The Power of Motivation and Habit Formation
28:12 • 2min
Stress Management and Healthy Alternatives
30:21 • 4min
Revamping Recipes for a Healthier Lifestyle
34:50 • 2min
