2min chapter

Change Your Brain Every Day cover image

You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

Change Your Brain Every Day

CHAPTER

Revamping Recipes for a Healthier Lifestyle

This chapter explores how to transform beloved recipes into healthier alternatives, with a focus on mocktails as substitutes for alcohol. It also delves into supplements and compounds that can enhance mood and curb cravings, emphasizing the gap between public perception and real brain health benefits.

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