Optimal Living Daily - Personal Development and Self-Improvement

3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

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Nov 23, 2024
Overcoming the fear of rejection can unlock your true voice. Practical techniques for building confidence in speaking up are shared, emphasizing the power of self-respect in group dynamics. Discover how to reframe negative thoughts and take small steps towards assertiveness. Learn the importance of clear communication and constructive criticism to strengthen connections. Plus, explore when it might be time to change your surroundings for improved self-expression. Personal stories illustrate the journey of transforming fear into confidence.
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