2min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Overcoming Fear and Finding Your Voice

This chapter delves into the fears that hinder individuals from expressing themselves in relationships, with a particular emphasis on fear of rejection. It offers personal insights and techniques for building confidence in public speaking, illustrating how small steps can lead to significant personal growth.

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