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3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

Optimal Living Daily - Personal Development and Self-Improvement

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Overcoming Fear of Speaking Up

This chapter highlights the importance of conquering the fear of communication through manageable steps. It shares personal experiences and emphasizes starting in low-pressure situations to build confidence and set achievable goals for effective self-expression.

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