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2min chapter
3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection
Optimal Living Daily - Personal Development and Self-Improvement
Confronting Fear: The Path to Finding Your Voice
This chapter explores the importance of addressing the fear of speaking up and recognizing personal boundaries. It emphasizes reframing negative thoughts about fear, taking incremental steps towards confidence, and understanding when it may be necessary to seek a more supportive setting.
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