Biohacking News by Zestology

Why Biohackers Are Turning to Neurofeedback as a Mental Health Hack. Feat. Dr. Andrew Hill #489

May 13, 2024
Dr. Andrew Hill discusses how neurofeedback can enhance brain health, mood, and cognitive disorders. The podcast covers the impact of neurofeedback on sleep patterns, brain training, and optimizing food timing for sleep and health.
Ask episode
Chapters
Transcript
Episode notes