Why Biohackers Are Turning to Neurofeedback as a Mental Health Hack. Feat. Dr. Andrew Hill #489

Revolutionizing Mental Wellness: Discover Why Many Top Biohackers Swear by Neurofeedback.

Neurofeedback is a non-pharmaceutical approach to improving brain health, mood, and cognitive disorders. By measuring, and assessing, real-time brain activity using an electroencephalogram (EEG), neurofeedback research can help people rewire their brains and improve their mental heath. 

Also today...

• Does 'Brain Training' Really Improve Cognition and Forestall Cognitive Decline?
• What biohacking toys help with brain training?
• Sleep and the brain… 
• And loads more

Dr. Andrew Hill is a neuroscientist who specializes in biofeedback and brain training. He is the founder of the global Peak Brain Institute.

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