Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
The Human Condition: How to Manage Time Zones
04:17 • 2min
How to Use Deadlines to Get Things Done
05:57 • 3min
How to Be a Better Listener
08:30 • 3min
The School of Hard Knocks
11:07 • 2min
How to Constrict Your Checking Messages
12:57 • 3min
The Importance of Digital Hygiene Habits
16:24 • 5min