5min chapter

Redeem the Day cover image

How to Live a Deep Life at Work and at Home

Redeem the Day

CHAPTER

The Importance of Digital Hygiene Habits

Mark O'Mara: Attention is the resource most at risk of becoming extinct in our generation. He says he turns his cell phone into a landline for two and a half hours every night to spend with his kids. His son Josiah gets dish duty, but that means Mark has clear duty when it comes to doing the dishes. They talk about three rhythms of life that can help you live more Christ-like lives.

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