
How to Live a Deep Life at Work and at Home
Redeem the Day
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How to Be a Better Listener
Mark O'Mara: I have what I would call meeting days. Those are the days I get home and give my wife Laura a little bit longer hug because I'm kind of hanging on her because I'm exhausted. He says finding days that are devoted to different purposes allows him to be in a certain mental mode. "I want to share some really practical steps for helping people take control over when they check their messages"
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