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How to Live a Deep Life at Work and at Home

Redeem the Day

00:00

The Human Condition: How to Manage Time Zones

"I think a lot of us are prisoners to one or two or three things in our past," he says. "We get paralyzed by our anxiety or we fixate on the future instead of really fully living in the moment that is gifted to us" He adds: "Some of us are better at it than others."

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