The One Percent Show with Vishal Khandelwal Ep. 1 - Manish Chokhani on the Business of Life
40 snips
Jun 11, 2021 AI Snips
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Growth Is Outer Breadth And Inner Depth
- Manish wakes up driven by growth: widening his external focus and deepening his inner focus.
- That dual focus—global curiosity plus inner purpose—sustains his energy and joy.
Meditation Reveals Transient Mental Impulses
- Vipassana is concentration on breath to observe impulses and memories as transient sensations.
- That practice increases presence, objectivity and equanimity in judgment and relationships.
Stay Present To Block External Noise
- Practice staying present so external noise doesn't derail decisions.
- Use meditation to strengthen that present-focused concentration in high-pressure moments.