What Is Happiness?

"I don't think chasing success is helpful to have as a mindset at all right facing that I think that answers this next question as well what does happiness to happiness mean to you actually" "When when your reality is better than your expectation that is happiness so if I go out thinking I am really a crack and I made 50 runs my expectation was maybe if I last one over I'm gonna be happy because my expectation was so low. So the problem is we put so much pressure or expectation on ourselves or our children or whatever that's why you're in that state of unhappiness"