Feel Better, Live More with Dr Rangan Chatterjee

How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406

68 snips
Nov 29, 2023
Adam Grant, an organizational psychologist and bestselling author, shares insights on unlocking human potential. He emphasizes that success stems from resilience and character development rather than innate talent. The discussion covers how perfectionism can hinder growth, advocating for kindness and generosity while managing burnout. Grant also highlights the importance of hobbies in rediscovering joy and balance in life. His approaches encourage redefining personal success based on growth and self-care, urging listeners to embrace their unique journeys.
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INSIGHT

Hidden Potential and Self-Doubt

  • Many people intuitively know they haven't reached their full potential, often due to underestimating themselves.
  • Judging potential by starting points, rather than growth, leads to premature self-doubt.
INSIGHT

Apples to Apples Comparison

  • Early advantages, like coaching or tutoring, create a skewed perception of talent.
  • Focus on trajectories and progress, rather than starting points, to assess potential.
INSIGHT

Character as Skill

  • Character, distinct from personality, is how you act on a challenging day.
  • It involves skills like proactivity, prosocial behavior, discipline, and determination.
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