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How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406

Feel Better, Live More with Dr Rangan Chatterjee

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The Healing Power of Hobbies: Enhancing Well-Being and Confidence

This chapter delves into how engaging in hobbies can alleviate stress and prevent burnout. By sharing personal anecdotes and relevant research, the discussion highlights the positive impact of enjoyable activities on work-life balance and overall well-being.

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