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How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406

Feel Better, Live More with Dr Rangan Chatterjee

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Promoting Wellbeing Through Footwear and Meditation

This chapter discusses the advantages of Vivo Barefoot shoes for improving physical health, with personal testimonials on comfort and pain relief. It also introduces the Calm app, focusing on mental health benefits through meditation and stress management techniques.

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