Mindset for runners

Interview with Brent Ford - A journey from 140kg to running ultra marathons

Jul 24, 2024
Guest
Brent Ford
Listen to an inspiring interview with Brent Ford, an ultra runner who went from 140.8kg to running ultra marathons. Discover his mindset, setbacks, and supporters along the way. Explore topics like overcoming binge eating, changing perceptions, the importance of community in running, and the challenges faced in endurance races.
Ask episode
Chapters
Transcript
Episode notes
1
Intro
00:00 • 2min
2
Journey from 140kg to Running Ultra Marathons
01:45 • 5min
3
Navigating Binge Eating and Changing Mindset Around Food
07:12 • 6min
4
Exploring Changing Perceptions, Dealing with Criticism, and Tall Poppy Syndrome
13:04 • 2min
5
From Struggling to Ultra Marathons
15:29 • 25min
6
Importance of Community in Running
40:52 • 9min
7
Building a Running Community and Training for an Ultra Marathon
49:46 • 3min
8
Endurance Racing Challenges and Community Support
53:00 • 27min