Interview with Brent Ford - A journey from 140kg to running ultra marathons
Mindset for runners
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Endurance Racing Challenges and Community Support
The chapter explores challenges faced during endurance races such as under-fueling and emotional moments, emphasizing the importance of adjusting fueling needs and relying on support from crew and fellow runners. It highlights the camaraderie and friendships formed among participants, the motivation found in proving doubters wrong, and the impact of having a supportive community during ultra marathons.
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