Interview with Brent Ford - A journey from 140kg to running ultra marathons
Mindset for runners
00:00
From Struggling to Ultra Marathons
The chapter follows the inspiring journey of an individual from initial struggles in running to conquering ultra marathons. It covers the challenges faced, setting achievable goals, mindset shifts, significant weight loss, training for marathons, and pushing physical limits through races like Cowan and Stromlo.
Transcript
Play full episode
