
The Financial Confessions Dietitian Abbey Sharpe On Diet Culture, Toxic Wellness, And The Dangers Of ”Eating Clean”
Nov 14, 2022
Dietitian Abbey Sharpe discusses diet culture myths, mindful eating, and creating a better food relationship. They explore the influence of social media, dangers of extreme diets, ethical shopping on a budget, and the impact of diets on mental health. Tips on cooking in batches and freezing leftovers for convenience and cost-effectiveness are also shared.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Discussing Diet Culture and Misinformation in Society
02:06 • 2min
Navigating the Complexities of Diet Culture and Wellness Marketing
03:44 • 28min
Exploring the Evolution of Diet Culture and the Dangers of Modern Wellness Trends
31:42 • 6min
Diet Culture and True Self-Care
37:34 • 9min
Intuitive Eating and Ethical Shopping on a Budget
46:07 • 8min
Exploring Diet Impact on Mental Health
54:17 • 9min
Tips on Cooking in Large Batches and Freezing Leftovers
01:03:46 • 2min
