

Dietitian Abbey Sharpe On Diet Culture, Toxic Wellness, And The Dangers Of ”Eating Clean”
Nov 14, 2022
Dietitian Abbey Sharpe discusses diet culture myths, mindful eating, and creating a better food relationship. They explore the influence of social media, dangers of extreme diets, ethical shopping on a budget, and the impact of diets on mental health. Tips on cooking in batches and freezing leftovers for convenience and cost-effectiveness are also shared.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Discussing Diet Culture and Misinformation in Society
02:06 • 2min
Navigating the Complexities of Diet Culture and Wellness Marketing
03:44 • 28min
Exploring the Evolution of Diet Culture and the Dangers of Modern Wellness Trends
31:42 • 6min
Diet Culture and True Self-Care
37:34 • 9min
Intuitive Eating and Ethical Shopping on a Budget
46:07 • 8min
Exploring Diet Impact on Mental Health
54:17 • 9min
Tips on Cooking in Large Batches and Freezing Leftovers
01:03:46 • 2min