Abbey Sharpe
Registered Dietitian, science communicator, and founder of Abbey’s Kitchen who critiques diet culture and provides evidence-based nutrition guidance as host of the Bite Back podcast.
Top 3 podcasts with Abbey Sharpe
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Jan 17, 2025 • 18min
'New Year, New You': Debunking the myth of January reinvention
Abbey Sharp, a Canadian dietitian and food blogger, joins to critique New Year's resolutions and highlight the myth of January reinvention. She emphasizes that flexible, realistic goals are far more sustainable than drastic changes. Abbey discusses the pitfalls of extreme diets and the pressure of social media trends, advocating for a healthier balance incorporating more plant-based options. Embracing self-compassion is key, as unmet resolutions don't equal failure. Tune in to learn how to approach wellness thoughtfully.
Jan 2, 2026 • 23min
What diet trends should we leave in 2025?
Abbey Sharp, a registered dietitian and host of the Bite Back podcast, dives into diet trends we should leave behind as we move into 2026. She discusses the problematic 'skinny talk' on TikTok and its harmful effects on body image. Abbey tackles the controversial GLP-1 drugs, discussing their medical benefits and risks. She critiques extreme biohacking as a rebranded form of diet culture and highlights the importance of protein while warning against misleading high-protein products. Prepare for a reality check on what's trending in nutrition!
Nov 14, 2022 • 1h 5min
Dietitian Abbey Sharpe On Diet Culture, Toxic Wellness, And The Dangers Of ”Eating Clean”
Dietitian Abbey Sharpe discusses diet culture myths, mindful eating, and creating a better food relationship. They explore the influence of social media, dangers of extreme diets, ethical shopping on a budget, and the impact of diets on mental health. Tips on cooking in batches and freezing leftovers for convenience and cost-effectiveness are also shared.
