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Dietitian Abbey Sharpe On Diet Culture, Toxic Wellness, And The Dangers Of ”Eating Clean”

The Financial Confessions

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Diet Culture and True Self-Care

This chapter delves into the importance of critically analyzing behaviors related to diet culture, emphasizing the need to question intentions behind dietary changes to avoid potential mental health issues like orthorexia. It discusses extreme food trends and the risks of developing eating disorders, highlighting the importance of enjoying food in moderation for overall well-being.

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