
Nir And Far: Business, Behaviour and the Brain Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness-Nir&Far
Oct 18, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Self Awareness - The First Step to Changing Your Life
02:08 • 3min
The Benefits of Self Awareness and Introspection
04:46 • 3min
Solution Focused Questions Can Help With Depression and Anxiety
07:54 • 2min
The Power of Introspection and Self Awareness
09:38 • 4min
