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Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness-Nir&Far

Nir And Far: Business, Behaviour and the Brain

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Self Awareness - The First Step to Changing Your Life

This guide is for people who want to practice self awareness and introspection, but don't have a lot of time. Gaining greater self awareness is a long term process, not an overnight achievement. You do it over time by creating a routine of self reflection and introspection. These benefits can help you in almost every area of life. They'll make you a better manager, employee, colleague, parent, spouse and friend.

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