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Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness-Nir&Far
Nir And Far: Business, Behaviour and the Brain
The Benefits of Self Awareness and Introspection
A regular practice of self reflection and introspection can help you take the right actions to achieve your goals in the future. Study show people who spend more time in introspection tend to have more anxiety, less positive social experiences,. In addition to leading to insights for what you do, sel awareness also makes it more likely you'll do as you say.
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