The Melissa Ambrosini Show
607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon
Aug 21, 2024
Vienna Pharaon, a licensed marriage and family therapist and author of 'The Origins of You,' dives deep into how childhood patterns influence adult life. She discusses healing from familial wounds and the significance of truly feeling emotions. Vienna emphasizes rebuilding self-trust and confronting grief to transform relationships. The conversation highlights the vital role of personal growth and understanding family histories in fostering compassion and emotional intelligence for the next generation. It’s a profound journey toward living and loving more freely.
56:28
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Quick takeaways
- Understanding the impact of childhood experiences helps uncover inherited patterns that affect adult behaviors and relationships.
- Rebuilding self-trust is essential for emotional well-being, requiring awareness of past trust issues and active reflection on emotions.
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