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607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon

The Melissa Ambrosini Show

CHAPTER

Embracing Grief and Building Self-Trust

This chapter emphasizes the necessity of confronting grief and feeling emotions instead of bypassing them, especially for those with depression. It explores the interplay of self-trust and familial interactions, highlighting the long-term effects of denying one's feelings and the importance of honesty in parenting. The conversation encourages listeners to reflect on trust dynamics in their relationships and the need for emotional intelligence education for future generations.

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