The Melissa Ambrosini Show cover image

607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon

The Melissa Ambrosini Show

CHAPTER

Embracing Daily Rituals for Mindfulness and Connection

The speaker explores daily rituals that foster mindfulness and grounding during pregnancy and family life. They highlight sensory activities and a shift towards more intentional self-nurturing practices in response to the changes brought by pregnancy.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner