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We Can Do Hard Things
Sara Bareilles: How to Remember Yourself (Best Of)
Dec 26, 2024
Sara Bareilles, a Grammy Award-winning singer-songwriter and actress, shares her profound journey through music, self-discovery, and mental health. She and Glennon explore the invaluable joys of solitude and the heavy-hearted moments that shape resilience. Sara discusses her experiences with anxiety and depression, revealing how unexpressed needs often fuel her struggles. The conversation celebrates the transformative power of creativity and connecting with one’s inner child, emphasizing the importance of self-care and authentic relationships in overcoming life’s challenges.
59:44
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Quick takeaways
- Sara Bareilles emphasizes the vital role of art and music as therapeutic outlets for processing emotions and uncertainties in life.
- The conversation highlights the importance of acknowledging vulnerability and the inevitability of change as catalysts for personal growth and connection.
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The Impact of Influence
Sarah Bareilles is celebrated for her significant contributions to the LGBTQ community through her music, particularly songs like 'Brave' and 'I Choose You.' These tracks served as anthems of acceptance and celebration during challenging times before marriage equality was achieved. The heartfelt discussion emphasizes how Bareilles' work not only normalized but also celebrated LGBTQ identities, offering solace and representation to many who felt marginalized. The emotional connection her songs fostered demonstrates the power of art in influencing societal attitudes and personal experiences of love and acceptance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode