We Can Do Hard Things cover image

Sara Bareilles: How to Remember Yourself (Best Of)

We Can Do Hard Things

CHAPTER

Embracing Your Inner Child and Finding Support

This chapter delves into the importance of emotional support and self-compassion by encouraging listeners to reconnect with their inner child during challenging times. Through visualization techniques and community support, it highlights how a wise adult self can nurture and protect the vulnerable aspects of oneself.

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